Senior FitnessCopyright: HSZ
Senior fitness is a health offering suitable for those just beginning to work on their fitness and those getting back into it. University Sports offers various movement class in the gym and in the pool that are always adapted to the target group. The course offers not only a chance to get physical activity but also to enjoy time together at University Sports
To participate in the courses offered in the gym you must bring a separate, clean pair of gym shoes.
Special Participation Requirements
The senior fitness class are primarily intended for the senior citizens participating in RWTH's studies for senior citizens.
Guests and former RWTH employees also have the possibility to participate in these courses. Please note, that guests need a guest card and RWTH employees the employee card, in order to participate in all of University Sports' offers.
Course Cancellations and Facility Closures
If you would like to be informed of last minute course cancellations and facility closures affecting this class, please join the corresponding mailing list.